Are you ready to THRIVE?

Have you ever wished you had more than 15 minutes to talk to your doctor? Do you always leave the office with one more question? Thrive Thursdays is an opportunity to get your questions answered.

The Lady Bone Doc Will See You Now...

When Dr. Tamara Huff began practicing orthopedic surgery, EVERYONE (from her patients to the cleaning crew) began calling her “Doc.” Then, she began overhearing them trying to tell their friends about her. “I just love my doc! You know she is that lady doc!” “What kind of doctor is she?” “She’s a lady bone doc!” And Lady Bone Doc just stuck!

The Lady Bone Doc is here for you! She is here to grow your knowledge of bone and joint health as well as improving your overall well-being! Healthy people thrive in healthy communities.

The Lady Bone Doc is also here to support the next generation of physicians and scientists by sharing opportunities for students in middle school through medical school.


Orthopedic surgeons are “bone doctors!” We fix broken bones and repair torn tendons and ligaments. There are not many female bone doctors. The idea of came from all the times that my patients said, “Hey I like that Lady Doc that took care of me.” “I didn’t know that there were Lady Bone Doctors.” is here for you. I am smart and spicy sister, friend, auntie, or cousin that breaks down medical speak into clear relatable and useful information for you and your family.

“Every patient deserves compassionate evidence based orthopedic care no matter where they live!”



In The News​

The Lady Bone Doc is always in these “virtual” streets spreading the news about being and staying healthy and eliminating the health disparities in our communities. Check out her latest thoughts here.


Join The Lady Bone Doc as she partners with The Osteoarthritis Action Alliance & The Arthritis Foundation to help RAISE awareness and REDUCE the pain of arthritis by joining the WALK WITH EASE program!


The Lady Bone Doc loves to support the next generation of bone docs! Check out the opportunities for students of all ages!


Have you ever wished you had more than 15 minutes to talk to your doctor? Do you always leave the office with one more question? Thrive Thursdays is an opportunity to get your questions answered. Every month, Dr. Huff tackles a different topic common in her patients, friends, and family and breaks it down! She gives actionable steps and opens the floor for questions! If we don’t get to it this month, look out, it may be on next month’s talk!


Stay in the know and check out past Thrive Thursday episodes below!


The Lady Bone Doc loves to educate her patients (and everyone else for that matter!) Check out videos and posts on how to be healthier every day!

Disclaimer: All information, content, and material on this website is for informational purposes only and is not intended to serve as medical advice. Please consult with your medical doctor. If you have a medical emergency, call 911 immediately.

  • Listen & ask questions
  • Bring your ALL the medications that you take
  • Have a list of all of your medical problems, surgeries, and physicians
  • Take notes during your visit
  • Follow our instructions and call if there are any problems
  • Your medications
  • A list of your medical problems & prior surgeries
  • Visit speciality board websites to see who is certified in your area
  • Go to medical board site to see if any complaints have been filed by the doctor
  • Ask your Primary Care Physician
  • Ask your friends
  • See for yourself! Go to a consultation and see how he or she makes you feel.
  • Does she or he listen to you and your concerns?
  • Are they or their office staff available to answer your questions and/or concerns in a timely (less than 24 hours) fashion?
  • Do you feel affirmed and empowered when you leave the office?
  • Are your questions answered to your satisfaction?
  • Does he or she appear comfortable discussing the procedures proposed?
  • What are the risks and benefits of this surgery?
  • What kind of anesthesia will have?
  • Will I need to stay in the hospital overnight?
  • What is the recovery like?
  • Does my insurance cover this?
  • How many of these have you done?
  • What happens if I don’t have the surgery?


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