• JOIN THE LADY BONE DOC AND

Walk It Like You Talk It

Join THE LADY BONE DOC as she partners with The Osteoarthritis Action Alliance & The Arthritis Foundation to help
RAISE awareness and REDUCE the pain of arthritis by joining the WALK WITH EASE program!

The WALK WITH EASE program can help you safely make physical activity part of your everyday life. So even if you haven’t been formally diagnosed with arthritis, it’s a great way to learn how to incorporate walking into your life in a safe, comfortable, and effective way.

Click the link below to begin your journey alongside Dr. Huff and receive a FREE Walk With Ease guidebook!

WALK WITH THE LADY BONE DOC
  • SIX WEEKS

To Pain Free Walking

TWO FORMATS

Walk With Ease is a 6-week program that is offered in two different formats — self-directed or instructor-led classroom format — so you can choose the version that best fits your preferences and lifestyle.

THE GUIDEBOOK

Both versions of the program use a guidebook. This guidebook will help assess your needs, customize a program that fits YOU, and helps you keep track of your progress. The book also helps you keep track of the useful information and tips you’re learning along the way.

PERSONALIZED, SUCCESSFUL & ENJOYABLE

Walk With Ease can help you: Develop a walking plan that meets your needs, Stay motivated, Manage your pain, Improve overall health, Learn to exercise safely, Reach your health goals

Information provided on this site “LadyBoneDoc.com” does not constitute medical advice. Participation in the “Walk with Ease” program does not constitute medical advice. Please obtain clearance from your medical doctor prior to starting any new exercise program. If you are experiencing a medical emergency, please contact 911 immediately and/or proceed to your nearest emergency medical facility.

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